Totality of wellness By Mark Sherwood What exactly is wellness? By definition, is simply means ‘the absence of illness.’ To further define and alleviate misconceptions, let me also say that being physically fit does not equate to being well. Additionally, being overweight does not equate to being unfit. Most people find great confusion in the…
Episode 14: This episode features Mannatech VP of marketing, Brett Duncan. See what this company is doing to address global malnutrion. You will be blessed and encouraged as well as 4E CEO Mark Sherwood teaches on how God supplies all the needs of His people.
A solid first step By Mark Sherwood A solid first step is necessary in order to set your direction and purpose toward any goal or destination -anything less results in misdirection and lack of focus. This philosophy applies to both life and business. In regard to life, I attempt to guide clients using this philosophy…
Episode 13: Mark Sherwood, 4E CEO, shares a powerful message about helping and serving others. His guest is Mannatech Inc. VP of Marketing, Brett Duncan. Check out this powerful episode for encouragement, motivation, and inspiration.
Episode 12: In this episode, Mark Sherwood speaks with leadership consultant, Erin Schreyer. Erin’s practical principles are uplifting and encouraging. Be inspired and motivated to be all you can be on a daily basis by watching this exciting episode. The 4E philosophy teaches people how to experience peace through the daily renewal of their spiritual,…
Recommended by numerous Chiefs of Police and has been taught to thousands of corporate and law enforcement professionals. Corporate performance is more critical today than ever with the tightening of budgets and economic concerns. Employees may be asked to do more with less. This can create anxiety in the workplace environment. Our unique corporate performance…
4E Fitness TV Episode 10 In this episode, Mark Sherwood describes the importance to ‘being where they are.’ Being in close proximity is critical to the ability to influence others. Be encouraged as special guest, Dr. Scot Cressman, shares additional insight.
New Breakthrough (A MUST READ follow-up) Scams, Shams, and Quackery Lose weight and build lean muscle – WITHOUT exercise By Mark Sherwood Let me begin by stating that everything in the previous article introducing the new breakthrough supplement was untrue. However, everything was perfectly legal. In researching supplement advertising, I was shocked at how much…
