Managing Personal Risk

We all understand the concept of ‘risk.’ Risks are something we take daily. They can be in the form of driving to work, walking across a street, or perhaps risking a dollar on a slot machine.  We are basically speaking of ‘probability management’ or ‘managing the odds.’  If we really think about it, life is…

Fun-Workout

Always fun?

Many times in my travels, I have heard people say, “I just hate exercising; it is no fun!” In short, what they may be saying is, “I won’t exercise because it is no fun.” The lack of fun has become the excuse. Exercise doesn’t have to be torture all the time; sometimes it can indeed…

Assorted fruit

A new kind of detoxification

I hear the word detoxification used many times when it comes to our physical health. I am totally in to that type of thing, knowing that ridding our bodies of the junk (or toxins) can only enhance our health. I would suggest everyone explore this type of detoxification often (at least one every couple of…