Recommended by numerous Chiefs of Police and has been taught to thousands of corporate and law enforcement professionals. Corporate performance is more critical today than ever with the tightening of budgets and economic concerns. Employees may be asked to do more with less. This can create anxiety in the workplace environment. Our unique corporate performance…
Throughout my time of being involved in the fitness industry and in bodybuilding, I have routinely been asked the question, “Do you take steroids?” As many that have asked me that question, I am very certain there are many more who simply believe it. Since my appearances have grown and so have those who want…
It seems these days that there are so many issues surrounding weight and weight loss. If you don’t weigh a certain number of pounds, you may consider yourself overweight or even fat (I don’t like using that word, but let’s be real). Further, if you view yourself as weighing too much, you may consider getting…
